While I’m sure there are many ways to use Reiki in your diet, this is the one that has worked for me… although, as is true with all diets, it does take a certain amount of discipline to achieve the best results.
Dieting, in my opinion, has both physical and emotional components. The physical ones are usually the easiest to conquer, but the emotional ones can be a bit stubborn… and as is true with any long standing ailments, the older they are… the more difficult they are to get rid of. Countless examples abound…
The physical side of dieting with Reiki consists of common sense eating and exercising habits as well as the practice of self-Reiki (keeping weight loss in mind throughout… and meditating on it if that is your wont) as well as Reiki-ing your comestibles before devouring them. Giving Reiki to apples for example before eating them, enhances the natural fat fighting enzymes while Reiki-ing your Green Tea does the same while also enhancing the other benefits of Green Tea as discussed here.
The emotional side of dieting with Reiki is built on the premise that indeed, Rome wasn’t built in a day, and it no doubt took quite a while to get your body into whatever shape it happens to be in. Any diet that adds or removes the inches too quickly will do harm in the long run. What qualifies as “quickly” is up to you… its your body after all. Keeping that in mind the way I approach it is by using the old automobile transmission metaphor. Manual Transmissions require the use of a clutch to change gears while Automatic Transmissions are, well… automatic. 🙂 In this metaphor we begin with a Manual Transmission and work our way up to an Automatic Transmission. Whenever you feel the urge to stray from your diet you have to manually apply Reiki to the situation. I find that by applying Reiki directly to the urges (whether physical pangs or mental demands) will make them go away. The more you practice this and the more dedication you put into it the better it will work, and the sooner the transmission will change from manual to automatic…
Again, any such discipline requires, well… discipline. 🙂 And the more you are
For further explanation or discussion, your thoughts are most welcome and highly encouraged, please feel free to comment below!!!
