Emotional Freedom Technique (EFT) is the brainchild of Gary Craig and I highly recommend it to Reiki enthusiasts everywhere as being another one of the many healing modalities that fits Reiki like a glove. Described as an emotional version of acupuncture, EFT is based on the premise that “The cause of all negative emotions is a disruption in the body’s energy system” and through a series of tapping points (I actually believed EFT stood for Emotional Freedom Tapping for the longest time) the energy meridians are cleared of blocks (much like that discussed in my posts on Reiki and Yoga and Reiki and Qi Gong) washing away unwanted emotional energies like dirty bath water.

Watch the introductory video…

[youtube]http://www.youtube.com/watch?v=9nRY3UtTHvo[/youtube]

And if you’re convinced that its something you want to try for yourself you can download a free copy of the EFT Training manual here. Then all you have to do to incorporate it into your Reiki practice is get the Reiki energy flowing (using whichever way works best for you) and then follow the standard EFT sequence. Results are amazing and, again, like the connections discussed with Yoga and Qi Gong, all of these disciplines work perfectly well on their own… so imagine the power when they are combined.

For further explanation or discussion, your thoughts are most welcome and highly encouraged, please feel free to comment below!!!