Welcome to the 2008 Reiki Alphabet Challenge!!! Its great to have you here!!! This challenge is designed to give you something new to Reiki every day by giving you a new letter to focus on each day. Hopefully, by the end of the challenge you will have Reikied things you hadn’t considered before and thereby increased the boundaries of your Reiki world. So let’s get started…

Today’s letter is “L” and our focus is on Life Force Energy… and here’s Lynda… direct from her Blackberry!

As we all know from our initial Reiki training, when we channel Reiki we are channeling life force energy (ki or chi or qi). This energy, as per its name, is the universal primary energy that gives and sustains life, soothes, heals, energizes, and generally keeps things going.

Now I assume that, like me, we all have days where we are tired, crabby, and drained and where the seemingly last thing we want to deal with is Reiki.

So today’s challenge is about using Reiki to help us get through those times faster and with greater ease. First I would like you to self treat, no matter how you feel before you start. Let the Reiki flow through you and into you and I guarantee that you will feel better. Second, I want you to think about the last time you felt drained like that and then send Reiki to yourself at that place and time. Finally, I want you think about the last time people close to you were feeling crabby and drained, and send Reiki to them at that place and time.

This is a good practice to schedule for yourself at least once a week or more often if it seems indicated.  You will stay clearer and will be helping situations by sending in the life force energy!

One addition using this line of thought would be to send Reiki to your future self for any situation you feel might be draining… then when you get there see if you notice the difference the advanced Reiki made. Thanks again, Lynda!!

For further explanation or discussion, your thoughts are most welcome and highly encouraged, please feel free to comment below!!!