Rather than thinking about your health as just one thing it is much more effective if you think of it as four separate things… your physical health, your mental health, your emotional health and your spiritual health. An imbalance in any one of these healths can make your life miserable, but have no fear, Reiki provides the perfect solution for keeping each of these in balance as well as balancing them with each other.

Physical Health

When it comes to health, the first thing that most people think of is physical health. Reiki Practitioners are no exception as that is the area where most Reiki Practitioners concentrate and it is the complete focus of Level One Reiki in most Reiki systems (at least most that I am aware of).

Balancing Your Physical Health

Of the four healths, balancing your physical health is perhaps the easiest to understand because you are dealing with something, well… physical! 

In a very simplistic sense Reiki is about balancing energy. If there is too much negative energy, Reiki supplies enough positive energy to balance it. If there is too much positive energy, Reiki, likewise, supplies enough negative energy to balance that. It continues to supply this counter energy until the energy is completely balanced. Make sense?

If you have a broken leg, for example, the inflammation, discomfort/pain, accompanying complications, etc. caused by the fracture create negative energy (or are caused by it… chicken and egg thing) and again in a very simplistic interpretation, and Reiki, which is generally perceived as intelligent energy, continuously supplies the opposite, positive energy until balance is restored.

This line of thinking can be applied to any physical ailment so for physical healing one needs only to focus on the positive results needed in order to effect Reiki healing on the physical level.

Tune in tomorrow as we continue this discussion in relation to mental health. Better yet, invite your friends so you can enjoy it together! 

For further explanation or discussion, your thoughts are most welcome and highly encouraged, please feel free to comment below!!!