Here is a quick little Reiki exercise for those times when you just don’t know exactly what to do with your Reiki… I call it Reiki A to Z.
Starting with the Letter “A”, pick something that starts with that letter and to either give hands-on Reiki to or to send distance Reiki to. It can be a person (e.g., Aunt Gin or Angelina), a place (e.g., Austin or Afghanistan), an inanimate object (e.g., an apple or an airplane), a school subject (e.g., algebra or advanced metaphysics), an emotion (e.g., anger or anxiety), etc. All you need is one “A” and you’re all set.
Once you’ve finished with “A”, move on to “B” and progress through the alphabet for as long as you like to continue the exercise and completing as many letters as you are able.
A variation of “Reiki A to Z” is “Reiki One to Ten”, In this variation you begin with 1 unique person, place, thing or idea to send Reiki to. For example, your computer or your cat. For the number 2 you pick a pair (e.g., Mom and Dad or your two front teeth) and so on. 4 can be your 4 grandparents or your 4 car tires. 10 might be 10 long lost friends from high school. You might need to be creative in coming up with solutions for a few of them, but there are no correct answers and no one is keeping score.
With the regular use of this exercise not only will you be using your Reiki (giving = getting) but you’ll be using it on things you may otherwise not even be considering. You’ll be surprised at some of the things you come up with… pleasantly so! 
For further explanation or discussion, your thoughts are most welcome and highly encouraged, please feel free to comment below!!!
4 responses to “Reiki A to Z”
Now everyone is talking about the American economy and eclections, nice to read something different. Eugene
those are really cool ideas. really great for expanding awareness, experience and creativity. this post is going directly into my mental library or, better yet, my list of things to do
A Question relating to this one and to Random Reiki posted Previously.
How do you handle the asking for permission aspect of doing Reiki Randomly?
Different people handle it differently, as for myself, whenever I send distance Reiki I connect with Reiki through my higher conscious mind and my higher conscious mind connects with the higher conscious mind of the person I am connecting to… if everything is copacetic they connect and the Reiki is transmitted. Generally I can tell if a connection has been made, if I don’t feel the energy flowing, there is a possibility that the connection has been refused… but that rarely happens.