• Reiki A to Z

    Here is a quick little Reiki exercise for those times when you just don’t know exactly what to do with your Reiki… I call it Reiki A to Z. Starting with the Letter “A”, pick something that starts with that letter and to either give hands-on Reiki to or to send distance Reiki to. It

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  • Advanced Yogic Reiki

    Yoga, like Reiki, was originally intended as a spiritual pursuit. Western Yoga, again like Western Reiki, seems to have lost its spirituality somewhere in the translation and just as Reiki is billed primarily as a healing or relaxation technique, Yoga is primarily billed as a physical pretzel replicating pursuit. Today’s discussion returns to the Roots

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  • Random Reiki

    This is an extremely simple Reiki technique that I find quite interesting. I call it Random Reiki, and although it is simple, it works at a much deeper level than is immediately noticeable. Randomly open a phone book to any page and then randomly point to any entry on that page. Now send Reiki to

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  • Merging with Reiki

    Today I’d like to pull another chapter out of the Hana Reiki Handbook and discuss an advanced Reiki technique which I call Merging with Reiki. Although this one is quite advanced and is a bit more spiritual in nature than yesterday’s more practical Reiki Handshake, I don’t think it is all that difficult, and if

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  • The Reiki Handshake

    The Reiki Handshake is a simple technique I came up with several years ago and I still use it whenever I meet new folks. Its a bit more difficult to perform here in Japan as shaking hands is not part of the everyday culture, but since I’m a foreigner people tend to take it in

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  • Reiki Feets

    Today I’d like to present another advanced Reiki technique involving the study of Reflexology. You might want to have a quick look at my Reiki and Reflexology post for a brief introduction. It is advanced because it creates a laser sharp aspect to your Reiki Practice. Reflexology deals with specific areas of the feet (or

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  • Regression and Reiki

    Here is an advanced and extremely potent Reiki technique combining Reiki with the power of visualization with an even more advanced technique bringing hypnosis into the mix. Use with caution as the effects are difficult to reverse. What is Regression? Regression, or Age Regression is the process of returning to an earlier stage of life

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  • Reiki for Improved Memory & Concentration

    Reiki is generally not associated with memory improvement or concentration enhancing, but I find it to be quite effective if used correctly and, well… waste not want not! This advanced Reiki exercise is another Hana Reiki original taught in Level 2 and combines aspects of several disciplines to achieve a most interesting outcome… I call

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  • Resonant Reiki Exercise

    It has long been maintained that the secrets of the universe are found in its frequencies, wavelengths and energies. The following exercise is a combination of Reiki and and an ancient healing system which create quite a unique and powerful healing experience when used together. The Solfeggio Scale The “C” of 528 Hz used for

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  • Reiki Mudra Meditation

    This is another set of Reiki exercises lifted from the Hana Reiki exercise manual that is both for beginners and experienced Reiki practitioners alike. In this post I would like to present the simplified version for those interested. What Are Mudras? Mudras are self-created energy blocks. Actually, let me revise that, all energy blocks are

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